Licensed Therapist & Trauma-Informed Somatic Practitioner Helping Leaders & Teams Reclaim Resilience
I help high-performance leaders and teams regulate their nervous systems, realign their energy, and return to center—creating spaces where safety unlocks profound transformation.
My work is rooted in a simple belief: When your nervous system feels safe, your leadership, collaboration, and whole life begin to open.
As a mindfulness and nervous system educator, energy alignment practitioner, and guide for sensitive, intuitive professionals, I support those feeling overwhelmed or depleted to feel grounded, clear, and connected again—now extending this to corporate teams seeking deeper wellness.
How I Got Here
For over 15 years, I've worked with clients through 1:1 depth sessions, energy healing, and shamanic-informed practices—serving senior leaders in tech and healthcare, physicians, nurses, and founders of conscious brands.
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The sessions were powerful, but I saw true change when clients learned nervous-system regulation to make their bodies feel safe.
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This insight shaped my approach, including facilitating groups on ceremony, ritual, life meaning, and shamanic journeying; leading "in-service" trainings for staff; hosting small retreats; and creating a 6-month certification program for aspiring practitioners (intimate cohorts of 4–6).
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Today, my work blends:
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Breathwork
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Yoga Nidra
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Somatic and nervous system awareness
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Energetic alignment
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Gentle, intuitive guidance
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Trauma-aware mindfulness
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Simple, everyday tools
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It’s spiritual yet grounded.
Deep yet gentle.
Intuitive yet practical.
Transformative yet accessible—now tailored for corporate resilience.
Education & Certifications ​
​Licensed Marriage & Family Therapist (LMFT 94793) – Board of Behavioral Sciences, 2016
Certified Shamanic Practitioner – HCH Shamanic Training Program, 2018
Guided Energy Medicine – Shamanic Academy, 2020
200-Hour Registered Yoga Teacher – Lighting the Path Yoga, 2014
M.A. in Counseling Psychology – University of San Francisco, 2010
My Philosophy
You don’t need to be “fixed.”
You need tools and support to help your body feel safe enough to soften, open, and regulate.
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From there, intuition sharpens, energy realigns, emotions stabilize, capacity grows—and teams thrive with greater trust and innovation.
Who I Work With
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​Overwhelmed or anxious leaders
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Deeply sensitive, intuitive professionals
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Burned-out teams in tech, healthcare, or mission-driven orgs
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Groups seeking emotional safety and collective resilience
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Organizations wanting to reduce burnout and foster healthy cultures through somatic, nature-based programs
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If You’re Here, You’re Ready.
Ready to reconnect.
Ready to breathe again.
Ready to feel steady, spacious, and yourself.
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I would be honored to support you and your team.